就像吸毒一樣。研究人員發(fā)現(xiàn)期待聽音樂,和聽音樂的時(shí)候釋放的多巴胺,和戒毒的時(shí)候表現(xiàn)很類似。有沒有過這種感覺,當(dāng)你迫不及待的想打開音樂卻因?yàn)槭謾C(jī)死機(jī),會(huì)心癢難耐;當(dāng)你最終聽到時(shí)候,會(huì)覺得一股愉悅沖刷著你這些都是因?yàn)槟愦竽X的化學(xué)物質(zhì)“搗蛋鬼們3Somestudiarsuggestthatmusicisasaddictassexanddrugs.Theresearchfoundthereleasofdopaminbothinanticipofthemusic,音樂可以上癮。andinhearthemusicmuchliketheeffectofdrugwithdrawandfixes.Everhadthatitchifeelwhenyoucantwaittohearasongbecausyourphoneisdead,andwhenyoufinalhearit,youfeelawaveofpleasurjustwashoveryou?Thatsallchemicworkinyourbrain.一些研究標(biāo)明。
音樂可以幫助他通過音樂刺激腦神經(jīng),克服運(yùn)動(dòng)遲緩(運(yùn)動(dòng)伊始障礙,經(jīng)常出現(xiàn)在帕金森病的癥狀)讓患者們可以控制自己的身體。音樂還可以幫助那些因由于嚴(yán)重的腦昏迷和腦震蕩引起失語(yǔ)癥的患者們修復(fù)語(yǔ)言缺失。5Musichabeenfoundtohaveoveralpositeffectonpainmanagement.Itcanreducchronicpainlikearthritibyabout21%,開給那些患有帕金森病和阿爾茨海默的患者們幫助他治療。同時(shí)對(duì)于焦慮癥和抑郁癥的病人同樣有效。研究發(fā)現(xiàn)。4ManidoctorarnowprescribmusictohelptreatpatientwithdiseaslikeParkinsons,A lzheimers,andpeoplwithanxietianddepression.Itwafoundthatitcanhelpovercombradykinesiadifficultiinitimovement,oftencouplwithParkinsonsbystimulbrainneurontotranslatthemusicintomovement,andallowpatienttoretaincontroloftheirbodies.Ithaalsobeenfoundtohelprestorthelossoflanguaginpatientwithaphasiaimpairspeechthatresultafterseverheadtraumaorstrokes.許多醫(yī)生現(xiàn)在都在將音樂作為處方。anddepressoverto25%,accordtostudifoundintheUKJournalofA dvancNursing.Musictherapiisbeincreasingliusinhospitinsteadofmedicdurechildbirthtodecreaspostoppainandcomplementtheusofanesthesiaduresurgery.音樂對(duì)于疼痛管理有著積極的作用。根據(jù)英國(guó)的高級(jí)護(hù)理雜志》中的一向研究表明,音樂可以將關(guān)節(jié)炎引起的疼痛減少大約21%同時(shí)又關(guān)節(jié)炎引起的抑郁減少超過25%醫(yī)院里,分娩術(shù)后疼痛的治療和手術(shù)中補(bǔ)充麻醉方面,音樂治療逐漸代替藥物治療,越來越多的應(yīng)用在臨床領(lǐng)域。6A safatigufighter,dancmusiccanbeagreatwaitofindsomeextraenergy.Itcaneffecteliminexercise-inducfatiguandfatigusymptomcausbymonotonwork.IcertainlilistentomusicwhileImworktosparkupsomeenergiandincreasmyproductivity,whichmusicisalsofoundtodo.A reportintheJournalofNeurosciofBehaviourandPhysiologconcludthatapersonsabiltorecognimages,includletterandnumbers,isfasterwhenmusicisplaiinthebackground.作為一個(gè)疲勞的拳手,舞曲可以讓你額外獲得一些能量。音樂可以很有效的減少當(dāng)你不停的單一作業(yè),產(chǎn)生由于運(yùn)動(dòng)誘發(fā)的疲勞及其一些癥狀。工作的時(shí)候,一定會(huì)聽音樂,可以讓我點(diǎn)燃能量,增加生產(chǎn)率。行為生理神經(jīng)學(xué)雜志》一篇文章說到當(dāng)音樂作為背景的時(shí)候,人們識(shí)別字母和數(shù)字的速度會(huì)更快。7Listentohappiorsadmusiccanaffecthowyouinterpretaneutralfacialexpression.Studishowthatafterhearashortpiecofmusic,participweremoreliketomatchtheperceivfacialexpresswiththetoneofmusic.Moreover,wecanunderstandtheemotofapiecofmusicwithoutactualfeelthem,whichexplainwhysomeofusfindsadmusicenjoyable,insteadofdepressing.無(wú)論聽歡快或者是悲傷的音樂都能影響你讀懂中性表情的含義。研究指出,聽一小段音樂,參與者們會(huì)根據(jù)它音調(diào)更能辨認(rèn)出表情的含義。同時(shí),不需要真是親臨感受音樂就能理解它表達(dá)的情感,這也就能解釋了為什么我有的人會(huì)享受聽一些悲傷的音樂,卻不會(huì)覺得頹廢
既影響你身體活動(dòng),不止改變你生理體質(zhì),也能治愈你情緒的苦悶,放大你心情,甚至還能幫助治療疾病。也是少數(shù)可以對(duì)你整個(gè)大腦起作用的事物之一。最重要的沒有批判性,不分好壞,更能給你一些驚喜的收獲。需要知道的7件科學(xué)事實(shí)(英文)7ScientifFactYouNeedToKnowA boutMusicMusismorecomplexandbeautithanoncaneverimagine,關(guān)于音樂。anditcanphysicaffectyourbodiwhenlistentoit.Itdoesntjustalteryourphysiology,butitcancureemotdistress,amplifimoods,andevenhelptreatdiseasaswell.Itisonofthefewactivthatinvolvusthemajority,andsometimwhole,ofyourbrain.Moreover,itdoesntdiscrimintoculture,andhasurprisbenefits.音樂要比我想象的更加優(yōu)美而又復(fù)雜。
1Thechillandshiveryougetwhenlistentoasongyoureallilikearactualcausbythereleasofdopamininyourbody.Scientistranexperibymonitorbrainactivandfoundthatmusiccausdopaminpeakandemotarousal.Thireleasofdopaminisconnecttowhypeoplplacesuchahighemphasionmusicsabiltomanipulouremotions.Musiccanquitliteralterthechemicbalancinyourbrain.當(dāng)你聽到一首你非常喜歡的歌曲時(shí)。發(fā)抖,會(huì)感到寒冷。這是因?yàn)槟闵眢w釋放了一種多巴胺的物質(zhì)??茖W(xué)家們檢測(cè)腦活動(dòng)的實(shí)驗(yàn)中,發(fā)現(xiàn)了音樂讓多巴胺釋放到一個(gè)小頂峰,并且喚醒了情緒。也是人們重點(diǎn)強(qiáng)調(diào)音樂能夠控制我情感的原因。音樂能改變我大腦的化學(xué)物質(zhì)的平衡。
還可以影響我心跳。人體會(huì)跟著我聽到聲音做出反應(yīng);如果一個(gè)人聽到硬舞式,或者是迷幻風(fēng)格的音樂,心跳會(huì)加速;如果他聽了簡(jiǎn)約音樂,身體自然隨著旋律放松下來。2Theeffectofmusicissopowerful,不僅是多巴胺。itdoesntonliaffectyourdopaminlevels,butyourheartbeataswell.Ourbodireacttothesoundwehear:ifapersonislistentohardstylorpsytrance,theirheartbeatwillinvoluntarilispeedup;iftheiarlistentominimhouse,theirbodirelaxaccordingly.音樂的影響力量非常強(qiáng)大。